Tuesday, January 25, 2011

Emotions

Have you ever wanted something so bad it hurts? Do you have a goal that consumes pretty much every waking (and sometimes sleeping) moments? Well, then this may apply to you. Having a goal, a dream, is a wonderful thing, but can sometimes bring along its evil twin: jealousy. Sometimes in our journeys it can seem as if we're overlooked or passed by for opportunities while others rise above and achieve right before our eyes. This should truly only drive us more and make us work harder, but at a moment of weakness the green eyes of envy are surely to come out. Unfortunately his cousins self pity, self doubt, and negativity also come to join the party.

So how to control these emotions? First, recognize them. Talk to someone you trust or write in a journal: release your feelings. Don't hold onto anything negative, it will just bring you down. Realize often the jealousy you're feeling has NOTHING to do with the actual person you're feeling jealousy towards, it has to do with what you have not yet achieved...which leads to my next point. Focus on YOU, and getting yourself to where you want to be. Ask yourself: have I been working hard, focusing? Is there anything else I can do? Make a list, make a goal board, do what you need to do (without stepping on anyone else to get there- be classy!) Remember this is your journey. Work hard, stay focused, and be grateful for every opportunity that comes your way.

No comments:

Post a Comment