PUMPKIN PROTEIN SHAKE

Mmmm I LOVE Pumpkin!!! It's one of my favorite parts about Fall! And even though I'm in Hawaii where its always hot, I still like to get my pumpkin fix. So I created this delicious post-workout shake.

PUMPKIN PROTEIN SHAKE

• 1/4 c unsweetened pumpkin
• 1 scoop Vanilla or Chocolate whey protein powder
• 5 dates
• 1 Truvia packet
• 1 tbs Sugar Free Vanilla, Caramel Coffee Mate
• 1 tsp cinnamen
• 1 tsp pumpkin spice
• Lots of ice and about 1/2 -3/4c water

Blend and Enjoy!!! This tastes just like Pumpkin Pie!